The Golden Rule of Improv Comedy.

If you were to take a comedy improv class, at least one that was worth its salt, the very first thing they would teach you is, “Yes, and…” If you’ve ever seen a comedian, and enjoyed the show, I gaurentee they used, “Yes,...

Health is Hard.

Health is hard. Can we all just pause and own that reality, even if just for a quick second. Sometimes, and maybe it’s more honest to say often, healthy people make this even harder.   I tried being a vegetarian a while back.  It was a good choice for me.  My...